Асноўныя публічныя журналы

Супольны паказ усіх магчымых журналаў на пляцоўцы Вікікрыніцы. Можна звузіць аб’ём паказу, выбіраючы тып журнала, імя ўдзельніка (з улікам рэгістру літар) або старонкі (таксама з улікам рэгістру).

• 15:51, 17 кастрычніка 2021 MickeyAvera6 размовы уклад стварыў старонку Subject Article- An Info To Bodybuilding Nutrition (Новая старонка: 'Grab the bar with palms down, shoulder-width apart. Hang on the bar with straight (not locked) arms with legs off the floor. To greatest construct arm muscle, Jones says to make resistance coaching your priority and cardio the complement. Position your palms shoulder-width apart or a bit of bit wider if in case you have extra mass. Press elbows all the way down to the flooring to tug yourself up until your chin passes the bar. Bend your elbows and decrease tow...')
• 13:04, 13 кастрычніка 2021 MickeyAvera6 размовы уклад стварыў старонку Topic Post: Revive The Toned And Healthy Body And Love Yourself - Weight Loss (Новая старонка: 'You'll be Surprised To Know The answer! During this time, you'll be able to raise very light weights, with high repetitions (20 reps per set) and your focus must be extra on studying the best exercise type. When you actually begin lifting heavy and you have an elevated muscle demand, your heart provides the muscles with all the requirements efficiently and your muscles won't get tired simply, leading to a more efficient workout and higher muscle acquire in the...')
• 12:48, 13 кастрычніка 2021 Створаны ўліковы запіс удзельніка MickeyAvera6 размовы уклад